Frank Cooper's magnificent book, Cholesterol and the French Paradox, is well documented and based on the work of renown medical authorities. It is very well written, extremely thorough, and written in layman's terms. I found myself totally amazed at the fraud that has been perpetrated on the public concerning the link (or lack thereof) between cholesterol and heart disease. Also disturbing, yet not surprising, was the information concerning cholesterol drugs and their toxicity. I give this book "two thumbs up" - it is a MUST READ book for everyone who values their health and longevity.     --  Ty M. Bollinger, Author of  Cancer - Step Outside the Box

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When Oscar-award winning filmmaker Michael Moore released his controversial film SICKO in 2007 it brought tears to the eyes of many viewers. The USA - the world’s richest nation - was ranked just 38th in healthcare by the World Health Organisation. America thought it had the best healthcare system in the world, and learned that they had one of the worst.   What the movie brought to our attention, was that France had the #1 healthcare system in the world according to the World Health Organisation.  Nutritionally speaking, the French have been blessed: They eat all the butter, cream, fatty liver pate, pastry and cheese that their hearts desire, and yet their rates of obesity and heart disease are much lower than the USA and UK.  The French eat three times as much saturated animal fat as Americans, and only a third as many die of heart attacks.  Clearly the French have got it right, and the smart solutions for good eating habits, lowering heart disease, and improved health, can be found in France.   So if you are tired of conflicting theories, diets, worried about your cholesterol, heart disease, or just plain unsure about your best health options available -  then this insightful book about the French and their food and lifestyle is a must read.

 

ABOUT THE eBOOK   Cholesterol and The French Paradox was first published a year ago in Australia as a Paperback book and received excellent reviews. The eBook version has been extensively updated, and provides a comprehensive understanding of cholesterol, heart disease and ageing. It has been written for people who are concerned about cholesterol and heart disease, and is a valuable book for non-medical people, as well as trained medical professionals.   In particular, cholesterol is examined against the backdrop of the French Paradox, which is the unexplained riddle of how the French nation that enjoys eating rich foods and drinking wine, manages to stay healthy, while a disproportionate number of health-conscious Americans and Australians are over-weight and at risk of heart disease. The French eat twice as much cholesterol and saturated fats in the form of cheese, butter, cream, pate and cakes and yet have only one-third (1/3) the number of heart attacks. This eBook gives insight into the French Paradox and provides a roadmap for avoiding cardiovascular disease.   This eBook includes clear illustrations, case histories, and practical real-life examples. This eBook is 140 pages in A4/Letterhead format, which is equal to the 250 page paperback book.

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ABOUT THE AUTHOR   Frank Cooper is a practicing Clinical Nutritionist and a qualified member of the Australian Traditional-Medicine Society with qualifications gained at the Australasian College of Natural Therapies, and advanced studies in Complementary Medicine at Charles Sturt University in Australia.     His education includes Nutrition, Counselling, Anatomy, Physiology, Pathology, Iridology, Pharmacology, Toxicology, Symptomatology, Biochemistry, Medicinal Herbal Medicines, and Homeopathy.   Frank's hobby is making fine wines and attending his Monahan Estate vineyard -- see www.MonahanEstate.com.au

 

REVIEWS BY MEDICAL PROFESSIONALS   This book is a welcomed contribution to the subject of cholesterol. It should appeal to busy business executives seeking a high-level view of the latest developments concerning cholesterol and heart disease. -- Dr. Uffe Ravnskov, MD, Sweden, renowned expert on cholesterol and author of the book The Cholesterol Myths.   You are doing a great service with the main themes of your book. I hope you disseminate it widely. It takes great courage to buck the well-funded dons of diet dogma, also called The Cholesterol Mafia. The essential nature of cholesterol — for cell membranes and brain function, the source of vitamin D in the body, and an important anti-anxiety, anti-inflammatory and anti-cancer agent — cannot be told too often. -- Dr. Joel M Kaufmann, PhD, Professor for Chemistry Emeritus, University of the Sciences in Philadelphia, USA and author of the book  Malignant Medical Myths.   Frank does a good job presenting information on how basic science research can be exploited by financial interests. I especially agree with him that people are going to be the healthiest when they consume fresh whole foods and shun refined and processed foods. That advice is far more useful than current recommendations to cut down on cholesterol & saturated fats which reduces intake of some of our most highly nutritious foods.   -- Dr. Charles T. McGee, MD, USA, author of the books Healing Energies of Heat and Light, Heart Frauds, and Miracle Healing from China.

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FEEDBACK FROM READERS   Many readers have found the book extremely insightful and some examples of reader feedback are provided below:   Hi Frank, I thought you might like to know I gave a copy of your book to my Doctor. I had an appointment recently with her to get a flu shot and she said reading the book had been 'mind changing' and that she was seriously questioning the 'cholesterol paradigm'. David, Perth, Western Australia     Good Evening Frank, We have just finished reading your book for the second time - so much fabulous information - thank you. Four weeks ago my doctor prescribed Lipitor because my cholesterol was 7.9. I refused to take the script and read your book instead (which my wife bought for me) and we have now purchased 6 more copies to give to family, friends and a friendly pharmacist.   I am 54, fit and well and have no reason to suspect my arteries are full of plaque yet, however EDTA seems to have so many side benefits that I may undergo the treatment as a preventative measure.  We already eat mostly good food including the vegetables and fruit and I have never spurned meat and diary much to the concern of my doctor and friends who think I should be very fat.   I now add a little French red wine - whilst I like Australian reds I find I never feel well later - is this because of different ingredients such as preservatives?   David, Gold Coast, Queensland     Hi Frank, Well done. I appreciated the book; it has supported and greatly expanded upon some issues raised in another recently published book by Dr Sandra Cabot. I thought you may be interested in yet more examples of Lipitor’s side effects. I was prescribed a daily dose of 20mg Lipitor 18 months ago (cholesterol read at that time 7.1). Over the last couple of months I noticed short term memory problems and some cognitive impairment, which of course I put down to age (54) and too many beers at the local on Friday nights.   When a recent blood test showed a 0.57 level of Lipoprotein A (versus a safe level of 0.3), and the doctor told me it was a genetic marker and I could do nothing about it, I decided in fact, to do something about it. Your book was perfect timing to confirm my suspicions. I have stopped taking Lipitor, and am following what I hope will prove to be a successful diet and vitamin regime.   My colleague was also recently given a 40mg daily dose of Lipitor for a cholesterol read of 6.1 (aged 50). He is a keen sportsman and runner. After 6 weeks of this dosage, he was suffering so much muscular pain that he stopped taking the drug (and stopped running!). Since then he has been suffering with back disc/muscular problems which may be associated with that heavy dosage. I note your book says the drug companies encourage doctors to prescribe a heavy initial dose for fast results, no matter, it would seem, of the consequences.   It is a tragedy that there must presumably be many Lipitor patients out there with an acceptable cholesterol read, providing them an illusory defence against CHD, whilst their lifestyle supports continued oxidization and plaque formation in the arteries. It must be even more of a tragedy that GP’s can continue to practice under such a veil of ignorance (or unethical coercion). Thanks again for a great book.   Lee, Brisbane, Queensland     Hi Frank, I enjoyed reading about your life and cholesterol. I have used Lipitor for about three years now, successfully, if that is the appropriate term, reducing my cholesterol levels from the low 7’s to the mid 3’s over. I found that I could not take Zocor before I went to bed, because I had restless nights afterwards. I have been taking the tablet in the mornings, and the feedback on the drug in your book has caused me to think about some things that I have been feeling, without linking them to the tablet. For example, waking up tired in the mornings, feeling like a truck has hit me (literally feeling trauma), some moodiness in the mornings etc. Now that I think about it, these are not symptomatic for most of my adult life. I am going to take a month off the tablet, and see how I feel. You have also created a need for me to consider not taking the tablets at all, and better focus on lifestyle, diet and exercise.  Mike, Victoria     Good Evening Frank, Thank you for leading me to review my medication; I am now much more able to deal with the daily trials and tribulations being free of ‘Cholesterol drugs’. As you would expect, my health has improved and motivation and ability to think and react quickly is much improved after being ‘drug free’ for some time. My GP is not convinced but then he is ‘old school’ and heavily overworked, but is ready to admit that my general health is better as I continue to loose weight while eating more protein and [as far as possible] no synthetics such as margarine. Herb, NSW

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140 pages of life-saving information.

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