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Welcome To MusicMeFree
Music is sound, and sound is vibration, as is everything from the tiniest atom to the largest universe. Every bone, tissue and fiber of our bodies operates through its own unique vibration or resonant frequency which combined make up each individual's unique vibratory signature. This is obvious if you consider that electrons are always moving and vibrating. Disharmony occurs when an individual's own natural vibratory state is out of resonance. When a person is out of harmony at any level (physical, emotional, mental, spiritual) it manifest as either physical disease, an unbalanced emotional life, mental confusion, and a dry spiritual life.
The focus of this website is upon the improving of one's well-being by means of listening to mp3's (or cd's) that contain professionally designed background audio signals or frequencies which utilize a specific audio mixing technique designed to positively affect the listener's brainwave activity. When such brainwave patterns change there is also a change in your mental state, as well as in the chemical reactions within the body which can have a positive effect on your entire well-being. When listened to daily such audio signals can synchronize our own vibratory frequency to bring the body, mind, and soul back to a place of health and harmony. |
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Mp3 Packs
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Featured Product
Brainwave Entrainment Program
(3 Levels)
The Music Me Free Mp3 Pack is a one of a kind brainwave entrainment product. It is probably the most relaxing, heart warming, spirit replenishing product we have. It can be used as a brainwave program because the mp3 files within it are divided up into 3 levels (Alpha, Theta, and Delta). Each level consists of 4 sessions (4 mp3 files) each of which is an hour long.... Read More
Download Free Sample
(10 min, 13.7 MB)
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How it Works
 To understand how binaural beats and isochronic tones can improve your overall well-being at a physical, mental, emotional and spiritual level a basic understanding of the electrochemical functions of the brain is necessary. Our brain is made up of billions of brain cells or neurons which use electricity to communicate with one another. The combination of millions of neurons sending signals all at the same time produces an enormous amount of electrical activity in the brain. This activity can be detected and mapped using EEG devices.
Such mapping shows that the brain is emitting specific frequency brainwave patterns that relate directly to different mental processes all the way from wide awake and highly focused (beta) to deep, dreamless sleep (delta). When external stimulus is applied to the brain it is possible to change the dominant brain frequency from one stage to another. This is called brainwave entrainment. Binuaral beats are used for changing the dominant brain frequency.
For example if an individual with a brain frequency of about 20 Hz (beta), is presented with a stimulus of 10 Hz (alpha) for some time, the brain frequency is likely to change from that of 20 Hz to 10 Hz - from a active beta state of mind, to a more relaxed state of mind at the alpha level. This is called frequency following response.
Below are the 4 most common brainwave classifications:
| Frequency range |
Name |
Usually associated with: |
| 13 to 40 Hz |
Beta waves |
Beta is identified with active, busy or anxious
thinking and active concentration. Click here to browse Beta recordings for Mental Enrichment.
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| 8 to 12 Hz |
Alpha waves |
When we begin to relax or begin to get drowsy, but are still awake and conscious, when we are day dreaming, we are at the alpha level.
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| 4 to 8 Hz |
Theta waves |
When we are asleep and have dreams, and experience rapid eye movement (REM), and have hallucinations, and even when we experience deep meditation, we are at the theta level. When we lucid dream (this is when you are conscious while you are dreaming) we are at the theta level.
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| 0 to 4
Hz |
Delta waves |
Delta waves are usually associated with deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults in deep rejuvenating sleep, or in very deep states of brain enhancing, emotional cleansing, bodily renewel meditation.
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Brainwave Entrainment
 By using EEG devices it has been scientifically proven that when external stimulus is applied to the brain it is possible to change the dominant brain frequency from one stage to another. This is called brainwave entrainment*. For example if an individual in the beta stage (see chart above) with a brain frequency of about 20 Hz, is presented with a stimulus from the alpha stage of 10 Hz for some time, the brain frequency is likely to change from that of 20 Hz to 10 Hz - from a active beta state of mind, to a more relaxed state of mind at the alpha level. This is called frequency following response. This same example can be applied to going from a alpha state of mind to a deep theta state of mind and so on. Binuaral beats (as well as monaural beats, isochronic tones, and harmonic box x) are used for changing the dominant brain frequency.
The following definitions will give you a better understanding of how brainwave entrainment works:
Binaural Beats - Binaural beats require headphones if you want to experience results. Binaural beats work by broadcasting two separate frequencies in each ear. For example, if you want to tune your brain to a 7 Hz frequency, you could play 200 Hz in your right ear, and 207 Hz in your left ear. The brain will compensate for the difference between the two and produce a third tone that will be exactly 7 Hz. This will result in your brain frequency being lowered to the theta level of 7 Hz. Under ideal conditions it will take about 6 minutes for your brain to become entrained to the desired frequency. But more often you may need to listen to binaural beats or isochronic tones for about 30 minutes to an hour a day for some time before your brain builds new pathways, and you experience the benefits.
Isochronic Tones - Isochronic tones (and monaural beats) are the opposite of binaural beats because the input is the same in each ear therefore you don't need headphones, but good speakers are always a plus because the volume must be tuned precisely (not too loud and not too low) for the beats to be effective. Isochronic tones are sharper than both monaural beats and binaural beats and are more powerful in their effect on the brain. Isochronic tones are believed to be the most effective.
* If you have your doubts as to whether brainwave entrainment works or not the following article may be of interest to you:
A Comprehensive Review Of The Psychological Effects Of Brainwave Entrainment (pdf document).
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Benefits Of Listening To Brainwave Mp3's and Cd's
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You will have less stress, worry, anxiety, depression, irritability, and moodiness in your life |
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You will feel more inspired, rejuvenated, happy, emotionally stable, psychologically balanced, confident |
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Increase learning ability, memory, and concentration |
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You will have more energy, and your sleep will be improved |
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Your immune system, health and overall well-being will be strengthened and improved |
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Your intuition will grow stronger as will your awareness of your inner self, and enlightenment |
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Access deep meditative states without years of practice |
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.....and much, much more |
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Sample
Binaural beats and isochronic tones by themselves are not musical sounding and they can be unpleasant for some people to listen to. For this reason we have smoothly blended the binaural beats and isochronic tones in our recordings with ambient sounds, and/or nature sounds, and even new age music as is the case with the Music Me Free Mp3 Pack.
For those of you who prefer plain binaural beats and isochronic tones (without any music or nature sounds) our Energy and Focus Mp3 Pack, Meditation and Inner Peace Mp3 Pack and Mind Release Mp3 Pack not only include sessions with nature sounds and ambient soundtracks, but each session also has a plain version without music or nature sounds.
Following is a youtube slideshow we created using one of the new age soundtracks which can be found in Session 11 which is in our unique brainwave mp3 program Music Me Free Mp3 Pack. We embedded the music in this video with isochronic tones at the alpha frequency of 10 hz. The pitch or carrier frequency used is 225 hz. We inserted animal photos for your viewing pleasure, but images are not included in our actual mp3 files. Use headphones for optimal results. |
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