Welcome!
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So thank you for visiting.
We invite you to learn more about Static Contraction Training by downloading your special FREE copy of the new Static Contraction Seminar. Normally, you can only acquire this audio seminar as part of a purchase. This offer will not be available after Nov. 30th 2008.
The 30-minute Static Contraction Seminar is loaded with useful information that covers the fundamental principles upon which the training is based, including:
- How muscle fibers are stimulated
- The role of intensity
- The Law of Muscle Fiber Recruitment
- The truth about toning, shaping and maximum muscle development
- What Static Contraction does and doesn't do for your fitness level
- The phases of muscle growth
- Recovery and other exercise
- Innate adaptability to exercise
- Three principles of exercise science and physics
- The basic assumption of Static Contraction Training
- The most important element of strength training
- Misinformation you will encounter
- An experiment to demonstrate the value of weight vs. distance
- Lifting weights and joint pain
- Choosing the best exercises
- How women are lied to every day about training
- Workout lies from men's magazines
- Why Static Contraction might NOT be for you
You can be listening to the seminar five minutes from now.
Not sure this training is for you? After you download, listen to the last 4 minutes of the seminar.
To receive the new 30-minute Static Contraction Seminar:
1. Enter your e-mail address below.
2. You'll receive a "Did you really give these guys your address?" confirmation e-mail.
3. When you say 'yes' to the above, you automatically go to the download link for the Static Contraction Seminar mp3 file.
