News
Win a Carbon Fibre MTB
September 1, 2008 · 2 Comments
We’re going to be giving away this EPX Reef Montain Bike to one lucky customer to raise funds for Bicycles for Humanity, Melbourne to ship their first container of bikes to Namibia. [Read the full story] Read More →
Bike Maintenance
Bike Maintenance
September 9, 2008 · Leave a Comment
Cycling Secrets presents Paul Bryant of AstroboyRacer in this series of maintenance videos. Get to know how your bike works and you’ll get the best from it and yourself. Changing a Tube/Tyre Drive Train Maintenance Chain Lubrication You can keep track of your bikes maintenance using the cycling software supplied on this site. Read More →
Great Rides
Ride The Australian Out Back
November 17, 2008 · Leave a Comment
Imagine cycling 2000 km through the heart of Australia, from the lush valleys of the Southern coast to the Red Centre of Ayers Rock and Alice Springs. Imagine watching the sunset over Uluru ( Ayers Rock) after a day cycling through the desert. Imagine rolling into the historic town of Alice Springs in the dead centre of Australia after two weeks of unforgettable experience and incredible scenery with new life long friends. All Trails have been running long distance rides all over Australia for the last ten years. In May... [Read the full story]
Do Some Good
Bicycles For Humanity
September 17, 2008 · 2 Comments
Bicycles for Humanity is a grassroots organisation that takes disused bikes and put them to great use in developing countries. Much of their current work is being done in Namibia with the Bicycle Empowerment Network(BEN). The shipping container which the bikes arrive in is turned into a bike workshop in the community in which it is placed. The work shop provides skills training and business opportunties while the bike are distributed to remote HIV/AIDS care workers who typically have to walk huge distances in their work. There... [Read the full story]
Featured Photos
Cycling Software
Cycling Software
We’ve developed simple, easy to use software for cyclists like ourselves. An uncomplicated way of recording our rides and training that can give us the feedback we need... [Read more]
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Health
Resting Heart Rate
‘Resting heart rate’ refers to your heart rate in beats per minute when you are completely at rest.Your resting heart rate is often a good determination as to how fit... [Read more]
Body Fat Percentage
If you’re serious about your cycling you probably care about your body fat percentage for the simple reason that the less fat you’re carrying around, the greater your... [Read more]
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Featured Cycling Video
Cycling E-Books
High Intensity Training For Cyclists
This volume takes fitness riders and racers beyond the training provided in previous training books to two-hour plus trainer workouts. Break down the... [Read more]
Altitude Climbing Endurance
Altitude Climbing Endurance (ACETM) Training for Cyclists reviews the principles of bicycle training, and specifically discusses training for ACETM... [Read more]
Cycling Skills E-Book
Athletic skills are an important part of successful and lifetime enjoyment of sport.Fitness is paramount with most athletes and coaches-many of whom... [Read more]
Cycling Psychology E-Book
Psychling Psychology (Mind Training for Cyclists), reviews the principles of sport psychology. Psychological training, along with physical and skills... [Read more]
Cycling Tactics
“There are three kinds of riders at the end of a race.Those who say: What happened. Those who let it happen And those who make it happen.” This... [Read more]
Nutrition for Sports E-book
Nutrition for Sport is a comprehensive review of sports nutrition with an eye to the aerobic-endurance athlete. Cyclists, runners, triathletes, and... [Read more]